Balance for Life
8 Weeks to Steadier Steps and Lasting Strength
Falls Prevention Program | Canberra
Worried about falling? You're not alone.
Most falls happen on flat ground — and they’re a major cause of injury and hospital stays for older Australians.
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Aussies aged 65+ are 12x more likely to be hospitalised from a fall
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For those aged 85+, falls are the #1 cause of injury-related death (AIHW, 2024)
Balance for Life Can Help
This expert-led, 8-week program is designed to build strength, stability, and confidence — helping you stay independent longer. Download the Factsheet.
✔️ Initial 1-on-1 assessment
✔️ Personalised plan & guided group sessions
✔️ Safe strength, balance & reflex training
✔️ Fall prevention & home safety tips
✔️ Friendly, supportive local environment
Who is it for?
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Adults aged 55+
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Anyone who’s had a fall, near-miss or feels unsteady
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Concerned family members supporting aging parents
Register your interest
Register your interest today as spots are limited.
👥 Small groups | 🧠 Led by movement professionals
Kate
I feel really supported and encouraged while attending Clear EP, having realistic and simple goals to implement in my daily life to help support my health needs. I feel like my voice is heard and I can go at my own pace.
Testimonials
Lindsay
Outstanding support and advice. My back is in much better shape after our regular group exercise sessions. Thanks Gillian!
Liz
I'm am writing to express my sincere gratitude for your invaluable support and guidance throughout my therapy sessions.
Your expertise, compassion and understanding have made a significant impact on my life.
