CLEAR

Exercise 

Physiology
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Clinically Lead Exercise and Rehabilitation

Hi, I’m Gillian

Accredited Exercise Physiologist and Pilates Instructor

Passionate about health, wellness and pilates. I love my career where everyday I help clients reach their health goals. I take a wholistic approach where we consider not only exercise but activity levels, nutrition and lifestyle factors. I believe what we do now impacts on how we age in the future - so the more we do now the better!

Introducing Pilates made CLEAR

Nothing feels as good as you do after a pilates session

My pilates sessions focus on movements that flow, while using the breath to promote control and co-ordination. You will find the sessions improve your mobility and flexibility. During the sessions you listen to your body,  finding your centred-self and by the end you will often find your self in a place of deep relaxation. Pilates made CLEAR is not just good for the body but good for the soul. 

Book an Online Session

 
 

CLEAR Exercise Physiology

Get in Touch

Book in for you first consultation. If you have a chronic disease talk to your GP about a GP Management Plan.

Also, check with your Health Fund about claiming Exercise Physiology Services.

© 2020 by CLEAR Exercise Physiology I ABN15 335582 892