Improve strength, function, balance & mobility
A Clear way
to better health
Focused on Seniors, Women & NDIS participants
Group classes & individual session
Pilates & Yoga
Rehabilitation from chronic conditions
Your Partner in wellness
By setting realistic and sustainable lifestyle changes, we aim to improve your capacity in physical function, mental health and long-term strength and endurance.
Gillian Logan AEP AES
Get in Touch
Book in for you first consultation. If you have a chronic disease talk to your GP about a GP Management Plan.
Also, check with your Health Fund about claiming Exercise Physiology Services.
For more information or to book your first consultation call 02 6254 5909
Unit 5 Birubi Chambers
121 Hawker Place